A Practical Guide to Life with FA - a Column by Christina Cordaro

Christina is a young woman from Philadelphia, PA, who strives to live a full and independent life. Disabled, yet strong-minded, Christina is a recent graduate of Johnson & Wales University working full time in hospitality management with Hyatt Hotels Corporation. She's married to her pillar of strength, Justin. Christina never fails to advocate and raise awareness of Friedreich's ataxia in her day-to-day life.

It’s OK to Accept Help When You Need It

Living in a major city like Philadelphia, my go-to mode of transportation is the subway or the bus. My husband, Justin, has a car he parks close to our apartment to have available when needed. But if I am on my own or need to get somewhere close, I…

Celebrate Your Victories, No Matter How Small

When living with Friedreich’s ataxia, one learns to accept “what is” and to celebrate small victories. For example, I have recently discovered that cleaning and tidying up around my one-bedroom apartment in Philadelphia is a very rewarding victory. I express this because though it may seem like a…

Thankful to Get Expert FA Care for My Checkup

I had my annual Friedreich’s ataxia checkup last week at Children’s Hospital of Philadelphia, which hosts a Friedreich’s Ataxia Center of Excellence for patients and their families. I’m very fortunate to have this facility and my doctor right in my “backyard” of the city that I call…

How I Stay Active in Each Season of the Year

Daylight saving time happened last weekend, and the changing of the clocks heralded in longer days and warmer weather. I am eagerly anticipating the first day of spring on March 20, and the new season cannot arrive soon enough for me. Although my home city of…

How to Plan a Grassroots FA Event

Rare Disease Day was observed on Feb. 28. However, we don’t have to limit our advocacy to a single day. Every day is an opportunity to use our voices to raise awareness and educate those who may be unfamiliar with the rare disease and Friedreich’s ataxia communities.

Alone We Are Rare, but Together We Are Strong

People around the world observed Rare Disease Day on Thursday, which gives patients, caregivers, and advocates the opportunity to share their experiences and raise awareness of the more than 7,000 known rare diseases. Rare Disease Day is organized here in the U.S. by the National Organization for Rare Disorders…

Managing Fatigue in the Workplace

In a given week, a full-time employee can work five days and 40 hours or more. With all of these hours, it can feel as though a workplace has become a second home. Pursuing a career that requires at least 40 hours a week can take a toll on…