A Practical Guide to Life with FA - a Column by Christina Cordaro

Christina is a young woman from Philadelphia, PA, who strives to live a full and independent life. Disabled, yet strong-minded, Christina is a recent graduate of Johnson & Wales University working full time in hospitality management with Hyatt Hotels Corporation. She's married to her pillar of strength, Justin. Christina never fails to advocate and raise awareness of Friedreich's ataxia in her day-to-day life.

4 Solutions to Beat the Heat with FA Symptoms in Mind

Summertime is all about enjoying the outdoors with warm weather on your skin. The season is full of barbecues, family picnics, festivals, and more, with the people you enjoy most. Everyone needs to take precautions when in the heat. But the symptoms of Friedreich’s ataxia (FA), combined with the heat,…

4 Physical Therapy Strategies That Help Me

Since receiving my diagnosis of Friedreich’s ataxia (FA) back in 2011, I have attended two series of physical therapy sessions. I was an outpatient at the local University of Pennsylvania hospital branch in 2014 and 2017. Initially, when I went in 2014, I wanted to familiarize myself with…

A Tribute to My Dad for Father’s Day

Last Sunday was Father’s Day. One dedicated day to honor each of our parents is not enough in my view. Parents are often role models who are always there for their children with unconditional love — this is particularly true of those who have a child with Friedreich’s ataxia (FA).

Visiting a Historic Farmhouse for a Good Cause

I am originally from Bucks County, Pennsylvania, about 25 miles outside of Philadelphia. This beautiful area combines countryside with villages and downtown charms. It is rich in history, art, and culture, with gourmet dining, breweries and wineries, and award-winning accommodations. When I describe the area to people, I classify it…

Rain Won’t Stop Us from Curing FA!

After months of planning and executing, my family’s grassroots event, the 7th Annual Mother’s Day 5K Race for Christina, took place last Sunday, May 12. Two months ago, I wrote the column, “How to Plan a Grassroots FA Event,” which includes our planning checklist. My family and I…

On Being a Bridesmaid for a Day

I remember feeling overjoyed and honored a year ago after I received a package in the mail. It was a small box containing beautiful gold-knot post earrings and a note that said, “Will you be my bridesmaid?” It was from one of my closest friends, Erica. Without a second thought,…