Fighting FA - a Column by Frankie Perazzola

fitness, newly diagnosed, reflecting Frankie lives with Friedreich's ataxia in the city of Los Angeles, California. She writes about her life experiences as an independent 28-year-old woman dealing with rare neuromuscular disease. Frankie focuses on utilizing physical fitness and writing for BioNews as her main coping mechanisms for FA. Through her column, “Fighting FA,” she helps others with internal growth and self-acceptance

I’m Trying a Different Approach to Fitness

Lately, I’ve been finding it difficult to go to my local gym. It’s accessible, so that’s not the problem. The issue is that I’ve stopped enjoying the experience. While I love to exercise and the gym scene in general, navigating this fitness club, one of a large chain,…

Using Both a Walker and a Wheelchair

“Weren’t you just in a wheelchair? Why are you using a walker now? Are you getting better? If you can walk, why do you even have a wheelchair?” I love when genuinely curious people ask me questions. With multiple assistive devices and an invisible illness, I have learned…

New Year, Same Me. Just a Little Bit Better

Let the New Year’s resolutions and “fresh start” cliches pour in to overwhelm timelines and news feeds. Ringing in the new year has always been a favorite time of mine — the energy shifts. Many people, including me, desire to change and become “better.” When thinking about resolutions, I…