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The superpower behind being alone- JRE podcast
Joe Rogan is part of my everyday morning routine. His new and old podcasts are full of knowledge and common sense. I enjoy and appreciate his approach and perspectives on life and the guests he has are so diverse, its incredible.
Anyway, I listened to this interview and this segment really hit home for me. Being alone and having solitude with yourself is not only important but essential for mental growth and happiness. Watch the video below. Do you agree? Is solitude something you incorporate into your life? Or do you find it difficult to be alone?
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4 Replies
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The guest on that episode Naval Ravikant expressed a lot of good ideas that reminded me of both Dr. Jordan Peterson and Jocko Willink.
YouTube link…
https://youtu.be/3qHkcs3kG44-
Yes, this episode is a favorite of mine. Thanks for the whole video JD.
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I agree with Joe when he said anyone can meditate. You don’t nessicarily need to use an app. I enjoyed hearing navals perspective though. Being with FA has helped me learn to be on my own and enjoy it. I’ve learned not to let others shape my thoughts and have my own. That has helped my mental health.
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haha I never understood app meditation (for me). I’m happy you’ve found your way, Jesus. It’s been so beneficial.
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