Yesterday, I woke up with a long to-do list, but I didn’t want to get out of bed. Simply sitting up in my cozy, adjustable bed and watching YouTube all day was what I wanted. The covers were calling me to stay. But, like most people, I had to pee,…

If you’ve followed my column for some time, you probably know these few defining pillars of my approach to living with Friedreich’s ataxia (FA): FA requires constant adaptation, but I adapt FA to my life rather than adapting my life to accommodate FA. I try to live intentionally…

Nearly half of people with Friedreich’s ataxia (FA) in the U.K. have insufficient vitamin D levels, although these levels were not associated with measures of disease severity, a new analysis shows. In addition, nearly 30% of patients had vitamin D levels in the deficiency range, meaning their levels were…

A few days ago, I heard a scientist talk about the randomness of being born. For example, what are the chances of your parents — and all of their ancestors — meeting? Then there’s the sperm that wins the race against millions of others to the egg. It all seems…

In 2018, when Nell Choi was 9 years old, she began experiencing symptoms that led to hospitalization and a diagnosis of neuromyelitis optica spectrum disorder (NMOSD), type positive. A month later, when Nell came home, she was weak, in a wheelchair, and had lost 20 pounds. To…