Frankie Perazzola

Depending on where you live, a lot of restrictions are lifting. Also, depending on the policies in your area, vaccine passports are being required at certain places.

How do you feel about this? How are you personally doing?

Not sure if this is an FA problem or just a me problem. As someone who mostly uses a walker and sometimes a wheelchair, it is unlikely for me to get acrylic nails. I love the way they look but they get in the way of my grip and they always get damaged whenever I use a wheelchair.

for the past couple of years, I have been keeping them natural and…[Read more]

Some patients  with FA have a tough time swallowing. For those that encounter this situation, what are some tips and tricks you have learned over time to help assist you with getting things down?

Not everyone has a good relationship with their moms and some have lost them completely. No matter the situation, just want to check in and see how everyone is doing after this weekend?

In this article, I discuss the importance of protein as well as the utilization of protein powder and how it’s easy to make. A lot of times I am too tired to cook so having protein powder on deck is cost effective  and delicious. Check out my article here

Any and all equipment requires constant maintenance and replacements. With that being said,  does anyone have certain handles they use or order for your mobility device? Is there a specific brand you would recommend?

Most of us have a different morning routine. Depending on all of our abilities And where we are in our progression, getting up and ready for the day can be extremely difficult.

People who talk about this usually lie or fabricate their actual activity is in the morning. The three things I have to make sure of, make my bed, coffee, and stretch. I…[Read more]

One of the best supplements that I take is collagen. I’m purely speaking from personal experience but I think there are some benefits that could help our community. Of course, consult your physician and see if this supplement is right for you. Everybody is different!

Some of the things that I’ve noticed after taking collagen for over a year and…[Read more]

I know that FA has somewhat of an effect on eyesight and vision. I don’t use glasses for every day but have to use them when I read. Well, I don’t have to -just prefer to because I think it helps. Not only seeing  the words better but it helps me focus on the book.

Do you were glasses? If so, how often? What is your vision like?

Wheelchair or walker, do you find yourself needing replacements for your wheels ? I know that some of the tires on walkers or rollatator are made out of plastic it and can wear down easily. What are some things you have learned  when it comes to replacing wheels?

Look, I don’t know if there’s any scientific backing behind this because I have not done extensive research but I have noticed that whenever I chew gum, I am able to focus on more physical tasks. For example whenever I’m at the gym I do really well whenever I am chewing on gum.

has anyone else noticed this? Or do you have trouble chewing on gum i…[Read more]

With the overwhelming effects that lockdowns and coronavirus as well as everything going on in the world, it’s important for us to address mental health.

depending where you live, the amount of independence you have and even if you have the ability to drive yourself, it can be difficult to sustain and show up to important appointments.

One t…[Read more]

By no means am i an expert in the feild of physical activity or fitness but I plan on it one day.

However, I am really good at utilizing credited resources. I can find the answer to most questions with relying on the professionals in the industry as well as finding the appropriate research and studies to answer any questions you may…[Read more]

Hopefully you’ve noticed some awesome changes to the website. Not only does it look better but it should be a bit easier to navigate 🙌🏼

With that being said, is there any other changes you’d like to see? Is there anything else the team should take note of?

One thing that I have figured out about myself is that I love being social and around people and I also love being in solitude and on my own even more.

In order for me to be an extrovert, or be social, it takes a lot of planning and preparing. Basically, I have to know about a situation well before so I can mentally prepare myself.

I am also a…[Read more]

I’ve had an Xbox for over a year now and have really enjoyed it. I like being able to get lost in the game while subconsciously working on my hand control and dexterity.

Do you play video games? If so, what games do you play? What kind of consulate do you have? Do you make any adaptations?

Having a child is a hard enough. But having a child with a disability is even harder. As someone who aspires to become a parent one day or just in case someone reading this is looking for advice, what do you want other parents who have children with disabilities to understand? What do you wish you would have known earlier ?

We all have different experiences when it comes to going out and doing something in public.

Just curious, how do you personally handle being in public? Some people act extra weird when it comes to talking to a disabled person. Is it a lot for you?

Do you have any tricks and tips for interacting with others?