Columns

Navigating Curious Kids and Friedreich’s Ataxia

As a mom, I am obviously around kids all the time. But not just my own. I am around kids when I take my children to school, T-ball, church, play dates, restaurants with playgrounds, etc. I encounter countless kids each week. As an FA patient dependent on a mobility…

Accountability Can Change Everything

I want to give credit to this column, and the writing habit I have developed because of it, for some of the recent improvements in my personal performance. Writing doesn’t often come naturally to me, so I was hesitant at first about committing to a…

Celebrate Your Victories, No Matter How Small

When living with Friedreich’s ataxia, one learns to accept “what is” and to celebrate small victories. For example, I have recently discovered that cleaning and tidying up around my one-bedroom apartment in Philadelphia is a very rewarding victory. I express this because though it may seem like a…

It Starts with Responsibility

Recently, a topic of conversation on the podcast I co-host, “Two Disabled Dudes,” revolved around this column and the idea of excuses versus reasons. My co-host, Kyle Bryant, and I discussed the basic philosophy and tried to lay out an elementary explanation of the…

I’m Trying a Different Approach to Fitness

Lately, I’ve been finding it difficult to go to my local gym. It’s accessible, so that’s not the problem. The issue is that I’ve stopped enjoying the experience. While I love to exercise and the gym scene in general, navigating this fitness club, one of a large chain,…

Thankful to Get Expert FA Care for My Checkup

I had my annual Friedreich’s ataxia checkup last week at Children’s Hospital of Philadelphia, which hosts a Friedreich’s Ataxia Center of Excellence for patients and their families. I’m very fortunate to have this facility and my doctor right in my “backyard” of the city that I call…

Waiting to Meet My New Service Dog

I first encountered a service dog accompanying a person with Friedreich’s ataxia (FA) three years ago. I had met my friend and fellow FARA ambassador Andrea and she had her beautiful black Lab, Ramada, with her. I could tell right away that Ramada was more…