Vitamins

[Frankie Perazzola]

Some people take a lot of vitamins and I know some people that don’t take any at all. I take a multivitamin and biotin as well as my clinical trial medication. I also gave most of my nutrients from the super green powder I drink in the morning.

What vitamins do you take?

[Christina Cordaro]

I take multivitamin, B12 for energy and Vitamin E for the heart. I also take idebonone to help with FA symptoms.

[Egan]

B12, E, D, Lutein for the eyes, Omega 369, CoQ10, and magnesium and probiotic to stay regular.

I avoid Vit C (read that it oxidizes iron, making it even harder for cells to expel) and Iron!

FA is basically your cells going to rust, so no multi for me.

[Katherine]

I take:
CoQ10 (https://www.sciencedirect.com/science/article/abs/pii/S1567724907000670)
Acetyl-L-carnitine (https://link.springer.com/article/10.1007%2Fs00702-004-0216-x)
Reservatrol (https://www.ncbi.nlm.nih.gov/pubmed/25845763)
Sulphoraphane (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5666854/)
Vitamin E (for the heart)

[Anonymous]

thanks for <font color=”#000000″>info.

[Author]

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