• Sleeping positions

    Posted by frankie-p on September 26, 2019 at 7:33 am

    One thing I have noticed that has changed in the last few years is my sleeping position. I used to sleep on my side or stomach.now I cant get comfortable in either position so I mainly sleep on my back.

    Is this common? Do you sleep on your back? What are some of the things you have noticed that changed at night?

    Deleted User replied 4 years, 4 months ago 3 Members · 2 Replies
  • 2 Replies
  • christina-cordaro

    Member
    September 26, 2019 at 12:45 pm

    I’ve always been a side or stomach sleeper. If I sleep on my back it hurts and I am sore and achy the following day. If I can’t get comfortable though, I tend to do stretches or breathing exercises that helps.

  • Deleted User

    Deleted User
    September 28, 2019 at 6:31 pm

    I sleep in a ball. Like if I was still in my mom’s woumb. I can’t sleep if I’m not in that position and I just feel comfortable in that position. If I pay on my back with my legs extended they fold on me it’s annoying because I’m almost asleep. I’m a crazy ass sleeper too so when I wake up I’m always in different positions.

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