Tagged: , ,

Viewing 3 reply threads
  • Author
    Posts
    • #17157

      Usually I go to bed around 10 and my body always wakes up around 5 AM. What does your sleeping schedule look like?

      I know that sleeping is tricky for us, no matter how long we sleep it always feels like it’s not enough. How many hours of sleep do you get? What are some of your biggest problems when falling asleep?

    • #17158
      Isabelle Desmarais
      Participant

      I usually go to bed around 11:00 and I wake up sometimes around 6:00 and then, I try to fall asleep again. Whenever I sleep or not after 6, I mostly stay in my bed until 9:00, that helps me to feel restful.

    • #17164
      Katherine
      Participant

      I’ve resolved to start going to bed earlier (like, by 10pm) but I keep waking up in the middle of the night with pins and needles, so I don’t actually feel more rested.

    • #17165
      Isabelle Desmarais
      Participant

      Yes Katherine, pins and needles also wake me up. After a while, my legs calm down and I fall asleep again. That’s why I stay in my bed so many hours … that way I feel more restful.

Viewing 3 reply threads
  • You must be logged in to reply to this topic.

©2021 KLEO Template a premium and multipurpose theme from Seventh Queen

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

Log in with your credentials

or    

Forgot your details?

Create Account