Recently I have been getting back into yoga. Youtube videos at home work for me. I haven’t gone to a class at the gym or a class at a private studio because doing yoga in public is mortifying for me. Yoga is meant to be relaxing and with me, that’s almost impossible. I slam my body around instead of being graceful and quiet. ANYWAYS… does anyone else practice yoga?
If yes, what are some of your favorite poses or stretches? Where do you practice?
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