How CrossFit Is Helping One Man With FA

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Kyle Bryant was diagnosed with Friedreich’s ataxia at just 17 years old. Over the past 13 years, he’s struggled with hearing impairment, vision loss and heart complications (which will inevitably shorten his lifespan). He has symptoms of both scoliosis and diabetes, and has trouble moving, speaking and up until recently, exercising.

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Despite Kyle’s own physical limitations (including loss of coordination and balance), he’s embarked on a fitness journey most are terrified to even attempt: CrossFit. After hearing about the intense workout program from a friend with FA, Kyle decided to give it a whirl. He now participates in classes twice a week, taking each WOD (workout of the day) as it comes. As he says, “I figure out what I can do, and then I take it as far as I can take it.”

MORE: Seven stress-busting tips for parents of children with Friedreich’s ataxia

Friedreich’s Ataxia News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.