No Good Excuse — Sean Baumstark

Occasionally, a random and seemingly minuscule thought sticks with me and eventually consumes my mind. I’ve never thought of myself as intelligent, but I have always been hopeful that I am getting wiser as I age. Some of that wisdom reveals that not everything is black or white, up…

I’m not a fan of cold weather at all. Even when I could manage my legs with skis or a snowboard attached, I was never interested in being out in the snow. Of course, I enjoy the views of white-tipped trees and mountains, but I find they’re most enjoyable from…

One of the few lines I, and most others, remember from the movie “Forrest Gump” is, “Life was like a box of chocolates. You never know what you’re gonna get.” It often comes to mind when Christmas is approaching. Of course, the film doesn’t typically make any…

With Thanksgiving just days away, I’ve been participating in many exercises in which I’ve had to mention things I’m thankful for. This is a familiar routine this time of year. As I’ve aged and Friedreich’s ataxia (FA) has progressed, however, I’ve noticed that the list of things I’m…

Thanksgiving is an important holiday in the U.S., and as it’s just over a week away, it’s sparking many ideas for writing topics. (If you read my last column, you know I appreciate all the help I can get with content ideas.) November feels like the start of the…

I rarely have the foresight to make a note about something I want to write about. Instead, I often sit and stare at a blank document. While sitting and staring, I replay the experiences I’ve had over recent weeks, trying to identify something interesting to dig into. Although I never…

Not long ago, I had the pleasure of recording a Zoom session with fellow Friedreich’s Ataxia News columnist Kendall Harvey. Kendall wrote a column that inspired my podcast co-host, Kyle Bryant, and me to dig a little deeper and share Kendall’s perspective with our listeners. Kendall, Kyle, and…

Advocacy can be a tricky, give-and-take process. So often those of us living with disabilities are faced with mixed emotions as we go about our daily activities. On the one hand, we’re told to be grateful for our remaining abilities and celebrated for making the most of our circumstances. On…

Tensions are always high and opinions seem to be loudest whenever it’s election season. Of course, it’s best to avoid the topic of politics at holiday gatherings, meet-and-greets, and in this column. However, given all the recent political ads and an experience I had the other day, I’ve…

I recently returned to an old, bad habit that can take up too much of my time if I’m not careful. I enjoy game nights with friends and family, but those nights are few and far between. So instead, I play Risk on my phone when I have some…

Today at work, my small team visited two of our stores and facilitated friendly competitions in the grocery sport of bagging. July is the beginning of our monthslong pursuit of identifying the best bagger of our company, Nugget Markets, so we can send them to represent us at the national…

I thoroughly enjoy the unexpected twists and turns and the adrenaline rush of roller-coaster rides. I’ve loved roller coasters since I was old and tall enough to ride them. My first experience on one, however, before I was tall enough to technically be allowed to ride it, terrified me. It…

I can’t exactly put my finger on why, but for a long time, I thought success had to do with how many friends I had. How many of them called me by name and went out of their way to say hello at social gatherings was important to me. But…

The progressive nature of Friedreich’s ataxia (FA) has been a common topic for me lately. From talking with a friend over dinner about changes I experience to discussing on my podcast the many ways in which FA affects various people, I realize that this theme will…

I met a friend for dinner recently, and we talked about the changes I’ve observed in my capabilities in the last several months. Not only did we have a pleasant conversation, but in celebration of Cinco de Mayo, we also enjoyed a margarita with dinner. One question he asked me…

I’m often entertained every time I search online for any “national day of” lists. I don’t know who is in charge of them, but they seem to change often, and no one source agrees on every recognition. With May just around the corner, I am proud of a few things…

I’ve had a central theme rolling around my mind recently: Perhaps I overcomplicate things. More often than not, to be completely forthcoming, the exact question has been, “Do we overcomplicate things?” But who am I to question the human race about how we may or may not complicate certain situations?…

I often compartmentalize all the significant elements of my life, and my journey with Friedreich’s ataxia (FA) is no exception. I work eight hours a day and leave work behind for the other 16 hours. When it comes to the podcast I co-host, I set aside specific blocks of…

A few years back, I wrote a letter to my mom describing my perspective on life and myself. While there was no urgent need to write such a letter, I had a deep desire to affirm for her, as her youngest child, that I have accepted the challenges I’ve…

I have several friends I’m still actively connected with today who have known me for years. Some knew me when I worked in church ministry, while others knew me as a gas station attendant. A few have been in my life since college, while most I’ve met within the last…