[Kelly]

I’ll try anything that looks promising. Ordered one and will let you know how it goes.

 

[Kelly]

I am 62 and balance was the first FA symptom I noticed around 57 years of age.

I get around the house without the use of an aid but use a walker or a cane outside now. I hold on tight when I go down stairs as I misjudge foot placement quite frequently and use my arms to catch myself if I miss a step and am going to fall.

I use a vibration machine for 10 minutes every 2nd day and think it’s helped tremendously particularly in the early stages of balance loss.

I too would be grateful to learn any tips or tricks that may help with balance