Friedreich’s Ataxia News Forums Forums Living With FA What is Your Go-to Exercise?

  • What is Your Go-to Exercise?

    Posted by christina-cordaro on September 30, 2019 at 10:00 am

    In my apartment, I like to go on my stationary recumbent bike to stay active. It’s great when the weather is bad outside and i can just stay put in my apartment. If the weather is nice, I like to go outside and ride my recumbent Catrike in a local park. Working my legs daily is important to me. What is your go-to exercise?

    Deleted User replied 4 years, 6 months ago 2 Members · 1 Reply
  • 1 Reply
  • Deleted User

    Deleted User
    September 30, 2019 at 1:30 pm

    I like to roll around my neighborhood for at least a half-hour. So when it’s raining it sucks cuz I’m stuck in the house.

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