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    • #16375

      On days that I feel extra fatigued or sluggish, I take one dose of B12, 100mg. I feel this helps boost my energy to get me through the day.

      Does anyone else take B12 or have other remedies to help with energy?

    • #16386
      Omega Urban

      I take 5,000 mcg of B12 every morning. I’m not sure it really helps me that much though.

    • #16387

      @omega did you try reaching out to your doctor for other suggestions?

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