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  • Deleted User

    Deleted User
    February 14, 2020 at 12:49 pm

    This happens to me. It feels kind of like the protein in my muscle is breaking down too fast, which it probably is. So, I will take a hydrologized whey supplement. It works for me. I also do this before and after my morning workouts.

  • christina-cordaro

    Member
    February 15, 2020 at 12:29 pm

    @davidr thank you for the suggestion!

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