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Stiffness in the legs
I’ve recently noticed that when I sit for long periods of time, my legs become stiff and I’m in pain. I always have my cane by side to relieve the cane.
Does anyone else experience this and how do you manage?
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2 Replies
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This happens to me. It feels kind of like the protein in my muscle is breaking down too fast, which it probably is. So, I will take a hydrologized whey supplement. It works for me. I also do this before and after my morning workouts.
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@davidr thank you for the suggestion!
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