Viewing 1 reply thread
  • Author
    • #16594

      When completing physical therapy, for the most part I feel relieved and that I am getting a good work out/working my muscles. Other days when I feel tired, I feel my physical therapy is doing more harm than good.

      Does anyone else run into this conflict? How do you handle when physical therapy is not helping?

    • #16616

      Huh, I usually feel like my physical therapy is more of an exercise in concentration than a workout for my muscles. Like, it’s easy for me too generate raw power, I just have trouble moving with control.

      But yeah, if I’m stressed or distracted, I have trouble focusing enough to get anything out of it. It’s not really helpful to try to just push through that – if I have time and spoons, I’ll try meditating to get myself in the right headspace, but depending on what else is going on in my life that I have to deal with, I might just give up for the day.

Viewing 1 reply thread
  • You must be logged in to reply to this topic.

©2022 KLEO Template a premium and multipurpose theme from Seventh Queen


We're not around right now. But you can send us an email and we'll get back to you, asap.


Log in with your credentials


Forgot your details?

Create Account