Friedreich’s Ataxia News Forums Forums COVID-19 and FA Physical health during lockdown

  • Physical health during lockdown

    Posted by Christina Cordaro on February 2, 2021 at 8:14 am

    How is everyone’s physical health now that we are almost a year of the pandemic occurring and being in lockdown? For me, I have been exercising everyday on my stationary recumbent bike. However, I feel like my eating habits have been getting worse. I find myself “bored or stress eating” and I have definitely gained a few pounds.

    How has your physical health and eating habits been?

    Christina Cordaro replied 3 years, 3 months ago 2 Members · 2 Replies
  • 2 Replies
  • Katherine

    February 2, 2021 at 10:01 pm

    I’ve been keeping up with my normal exercise routine, but I still feel like I’ve lost a lot of muscle/endurance – I guess I was getting a lot of exercise by going places out of my house.

  • Christina Cordaro

    February 3, 2021 at 8:12 am

    @friendlyneighborhoodataxian I feel that way too. Not having a set routine of waking up, taking public transportation to work and being out in public has made me lose endurance as well.

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