• Nutrition, Supplements, and Exercise

  Music with workouts

  Posted by frankie-p on February 25, 2020 at 1:42 pm

  

  One aspect of working out that I absolutely love is being able to listen to my own soundtrack. I love a variety of music so some days I listen to screamo, some days it’s rap, some days it’s pop and some days it could be a throwback playlist from the 90s.

  I also find it to be a key element in a functional work out. For example, I’d like to have a set play list of different songs I enjoy hearing while working out. If not, I get stuck on my phone sorting through songs and finding what I want to hearInstead of focusing on the task at hand. For me, music is very important because I use it do you keep track of my reps.

  How about you? Is music a vital part of working out do you? What do you listen to the gym or when you are being active?

  frankie-p replied 4 years, 1 month ago 1 Member · 0 Replies

  • consistency
  • flow
  • gym
  • music
  • preference
• 0 Replies

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