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Massage frequency
A lot of people are very sensitive to touch so massage is may be out of the question. Getting a massage regularly can be extremely beneficial to the body. Not only for relaxation but to help stimulate blood flow and circulation all around the body.
Have you ever gotten a massage? If so, how was it? Do you get a massage frequently?
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1 Reply
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I have only gotten two full body massages in my life, but it was one of the best feelings ever! It truly helps with reducing the numbness and relaxing the muscles and joint stiffness. I felt so relieved after. The hot stones only make it better!
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