• Nutrition, Supplements, and Exercise

  Exercise Regime

  Posted by Community Member on February 4, 2020 at 10:00 am

  

  How many times in a week do you exercise and for how long?

  I try to get on my stationary recumbent bike in the winter or Catrike recumbent trike in the warmer months at least 5 times a week, a half hour to hour everyday to keep my legs moving.

  Community Member replied 0 Member · 0 Replies

  • Catrike
  • exercise
  • recumbent trike
  • regime
  • workout
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