How do you like to spend your days off from work? For me, I like to stay active because it gives me a sense of accomplishment. For instance, today I have Presidents Day off and I am meeting friends and catching up on chores, such as cleaning the apartment and doing laundry.
It is soooo hard to motivate myself to be active on my days off, because all I really want to do is sit at my computer all day. But I know if I do that, it will be harder to get moving the next day, so I try to schedule something to get me out of the house.
Friedreich’s Ataxia News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.