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Coping Mechanisms for Quarantine
Hey everyone! Hope you’re all staying safe and healthy out there.
Check out Frankie’s latest column here. She writes about how she’s coping with isolation in the midst of the COVID-19 pandemic. For her, the list includes: having virtual calls with people in the FA community, making workout videos, and practicing creativity. I encourage you all to check out her YouTube channel for exercise tips.
How are you coping with isolation? What tips do you have?
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