Friedreich’s Ataxia News Forums Forums COVID-19 and FA At home workouts for those with FA

  • At home workouts for those with FA

    Posted by frankie-p on March 24, 2020 at 4:55 pm

    My friend, @john-cernosek and I, both started fitness channels on YouTube for other folks with FA. There is a lot of content out there for the average person but the both of us saw a need for disabled workout videos as well.

    Johns YouTube

    Frankies YouTube

    Have you been keeping up with your exercise regiment? Would these channels help you?

    If you have any suggestions or want to see a specific demonstration of something, please don’t be afraid to leave a comment or shoot us a message. Stay safe and be well🤍

    frankie-p replied 4 years ago 1 Member · 0 Replies
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