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At home workouts for those with FA
My friend, @john-cernosek and I, both started fitness channels on YouTube for other folks with FA. There is a lot of content out there for the average person but the both of us saw a need for disabled workout videos as well.
Have you been keeping up with your exercise regiment? Would these channels help you?
If you have any suggestions or want to see a specific demonstration of something, please don’t be afraid to leave a comment or shoot us a message. Stay safe and be well🤍
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