Activity is a basic physiological need of all living things. For humans, it goes right alongside food, water, and air. And for people like me, who are living with Friedrich’s ataxia (FA), that activity must take the form of intentional exercise. Time out of the day must be…
KRAM Wellness’ flagship product, Flexfit, is a three-in-one injury prevention product that provides a controlled stretch using an adjustable, non-elastic design. The company reports that, in addition to aiding fitness fans, this newly available device is used by chiropractors and physical therapists, and may be of benefit to people with dexterity problems, like Friedreich’s…
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