Demonstrating deadbugs for FA core strength (Episode 5)
Matt Lafleur, who lives in Louisiana, was diagnosed with Friedreich’s ataxia (FA) in 1994 at age 9. He practices an…
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Each short video focuses on safe, effective, and empowering movements that improve strength, flexibility, and overall well-being. Whether you’re looking to build confidence, enhance mobility, or simply stay active, this series makes fitness accessible.
About the Host
Coach Damon Vincent
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Episode 4
Guiding adaptive YWTs for FA shoulder strength
Morgan Talevich, who lives in Louisiana, was diagnosed with Friedreich’s ataxia (FA) in 1994 at age 6. She works through…
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Episode 3
Demonstrating adaptive classic push-ups for FA patients
Matt Lafleur, who lives in Louisiana, was diagnosed with Friedreich’s ataxia (FA) in 1994 at age 9.
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Episode 2
Coaching adaptive pushups into child’s pose transition
Morgan Talevich, who lives in Louisiana, was diagnosed with Friedreich’s ataxia (FA) in 1994 at age 6.
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Episode 1
Supporting rare disease journeys with adaptive training
Coach Damon Vincent, who lives in Louisiana, shares his passion for adaptive fitness and functional movement.
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