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What strategies help you manage your mental health while living with FA?
Many people with FA experience mental health difficulties, including anxiety and depression. Therapists, psychologists, and psychiatrists can help manage these issues.
I recently started seeing a therapist once a week to help me better manage my anxiety and emotions that I experience living with FA.
Do you see a therapist, psychologist, or psychiatrist? What other things help you manage your mental health while living with FA?
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