• Nutrition, Supplements, and Exercise

  Stretching

  Posted by Frankie Perazzola on August 11, 2020 at 4:07 pm

  There are many benefits to stretching out your muscles and joints daily. Especially with FA and being sedentary most of the time, it is essential to dealing with blood flow and circulation.

  Do you stretch? If so, how often? What are some of your preferred method of stretching?

  Frankie Perazzola replied 4 years, 6 months ago 1 Member · 0 Replies

  • muscles
  • preference
  • stretch
• 0 Replies

Log In to Reply