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Are you an avid coffee drinker too?
After a long and busy weekend, I sometimes dread going back to work or my scheduled routine the following day because I know my fatigue levels will be high and hard to manage. In order to get through the day, I need 2-3 cups of coffee. But, I try to limit it to 2 the most because then I won’t sleep that much, no matter how tired I am. Does this happen to you?
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