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Cardio and exercise
What kind of cardio do you do to keep you heart strong? Do you find it difficult to to do most cardio? Personally, the rowing machine is what works best for me.
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2 Replies
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I hate myself so I do wall squats and planks. Its not cardio but it gets my heart going.
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What I like doing for cardio is going around 2 or 3 blocks in my neighborhood on my wheelchair. I’m also going to purchase a hand bike because in therapy it seemed to help.
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