• Cardio and exercise

    Posted by frankie-p on March 11, 2019 at 4:30 pm

    What kind of cardio do you do to keep you heart strong? Do you find it difficult to to do most cardio? Personally, the rowing machine is what works best for me.

    Deleted User replied 5 years ago 3 Members · 2 Replies
  • 2 Replies
  • lake-denk

    Member
    March 11, 2019 at 4:59 pm

    I hate myself so I do wall squats and planks. Its not cardio but it gets my heart going.

  • Deleted User

    Deleted User
    March 11, 2019 at 5:39 pm

    What I like doing for cardio is going around 2 or 3 blocks in my neighborhood on my wheelchair. I’m also going to purchase a hand bike because in therapy it seemed to help.

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