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Sleep
Let’s talk about a topic close to my heart – sleep. (Yes, I am lazy.)
I typically sleep pretty regularly – from about 10:45 p.m. – 7:30 a.m., but normally I wake up several times during the night. I don’t get out of bed, but my body wakes up and has trouble falling back to sleep. I also don’t take naps during the day.
What are your sleep patterns? Do you have any difficulty sleeping, and if so, what helps you?
Please let me know!
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3 Replies
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Sleep’s never been my strong suit either, same kind of pattern: decent bedtime, early wake-ups, and then just… stuck in limbo until the alarm goes off.
I tried everything from chamomile tea to blue-light blockers. What finally helped was shifting my evening routine and occasionally using a specific strain that someone recommended, stardawg strain. Sounds a bit off-the-wall, but it’s a hybrid that somehow relaxes the body without knocking me out cold. I don’t use it every night, just when I know the sleep struggle’s gonna hit hard.
Everyone’s got a different fix, but that’s mine.
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The being stuck in limbo in between is the worst feeling!
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Right?? It’s like your body’s still, but your brain’s just pacing laps. That weird half-sleep limbo is the part I dread the most. That’s exactly when I reach for the Stardawg, just enough to break the cycle without leaving me groggy the next day.
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