Columns

Learning When to Speak Up and When to Be Silent

Hello there! It was one year ago this month that I wrote my first column for Friedreich’s Ataxia News. I’m so thankful that I’ve been given this opportunity to share my thoughts and feelings as a caregiver. Thank you for reading each month and coming along on this journey…

While Pondering FA and Life, I Remain Hopeful

I’ve spent the last six weeks planning and thinking about the things that are important to me. Most of my time and mental energy is focused on personal goals, finances, de:terminence (the nonprofit organization I founded), and habits grounded in exercise. I also do a good amount of planning…

I Can Still Walk in My Dreams

Often I’d rather dream than face reality. I reflect on this most mornings, when the sun rises enough to turn the sky pinkish-blue and my eyes flutter open. Typically, I wake up on my left side and have to turn myself over to get out of bed. But turning over…

Self-awareness Helps Me Navigate the Unexpected

Since I began my Friedreich’s ataxia (FA) journey in 2013, expectations have become a huge part of my life. Before my diagnosis, I had never even heard of FA, let alone expected to engage in a lifelong battle against it. I felt anchorless in a raging sea of uncertainty.

My FA Status Update: It’s Complicated

I had a wonderful childhood, yet I knew how hard my parents worked to make that happen. So, when I became a grown-up, I felt like I had fairly realistic expectations. I planned on working hard and living a fulfilling life, raising a family, and building a fun village…

When Trauma Happens, Learn to Look for the Light

Happy January! I hope you have been enjoying 2022 so far. A new year can often feel like a fresh start, providing a renewed sense of hope and courage. Even if you are feeling overwhelmed by the darkness right now, I hope you can still take life one moment at…

Avoiding Distractions Is Key to a Successful Year

It’s hard to believe we’ve started another year with COVID-19 still in the headlines and on everyone’s mind. I’ve always felt that each year passes faster than expected, but the past two years seem to have flown by even faster than usual. I’ve never kept track, but I don’t usually…

The Balancing Act of Friedreich’s Ataxia

I saw a meme a couple of months ago that said, “I can either do a morning activity or an evening activity — I am too tired for both.” I shared it with my friends, and we giggled because it was so true for all of us weary, overburdened mothers.