John Day @John Day • Joined Jul 2020 • Active 3 years ago Remove Connection Are you sure you want to remove from your connections? Profile Timeline Connections Groups Videos Photos Forums Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created John Day Member July 21, 2020 at 2:52 pm in reply to: Foot cramps Not sure if it works for all cramps but I had calf cramps every morning and been taking ZMA for over a decade and no calf cramp anymore. https://www.vitacost.com/productsearch.aspx?ta=zma&t=zma