Friedreich’s Ataxia News Community Forums Living With FA Which self-care rituals are new or unique to you and have noticeably helped?

  • Which self-care rituals are new or unique to you and have noticeably helped?

    Posted by ChristinaC on November 19, 2025 at 7:28 am

    Self-care and noticing what’s best for you is very important in today’s society. Only you know what’s best for you and what helps you. For example, I like to journal everyday about something positive that has happened that day and that helps me reflect and focus on the good.

    Which self-care practice(s) best help you?

    ChristinaC replied 4 months, 1 week ago 1 Member · 0 Replies
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