No Good Excuse - a Column by Sean Baumstark

Occasionally, a random and seemingly minuscule thought sticks with me and eventually consumes my mind. I’ve never thought of myself as intelligent, but I have always been hopeful that I am getting wiser as I age. Some of that wisdom reveals that not everything is black or white, up…

I’m not a fan of cold weather at all. Even when I could manage my legs with skis or a snowboard attached, I was never interested in being out in the snow. Of course, I enjoy the views of white-tipped trees and mountains, but I find they’re most enjoyable from…

One of the few lines I, and most others, remember from the movie “Forrest Gump” is, “Life was like a box of chocolates. You never know what you’re gonna get.” It often comes to mind when Christmas is approaching. Of course, the film doesn’t typically make any…

With Thanksgiving just days away, I’ve been participating in many exercises in which I’ve had to mention things I’m thankful for. This is a familiar routine this time of year. As I’ve aged and Friedreich’s ataxia (FA) has progressed, however, I’ve noticed that the list of things I’m…

Thanksgiving is an important holiday in the U.S., and as it’s just over a week away, it’s sparking many ideas for writing topics. (If you read my last column, you know I appreciate all the help I can get with content ideas.) November feels like the start of the…

I rarely have the foresight to make a note about something I want to write about. Instead, I often sit and stare at a blank document. While sitting and staring, I replay the experiences I’ve had over recent weeks, trying to identify something interesting to dig into. Although I never…

Not long ago, I had the pleasure of recording a Zoom session with fellow Friedreich’s Ataxia News columnist Kendall Harvey. Kendall wrote a column that inspired my podcast co-host, Kyle Bryant, and me to dig a little deeper and share Kendall’s perspective with our listeners. Kendall, Kyle, and…

Advocacy can be a tricky, give-and-take process. So often those of us living with disabilities are faced with mixed emotions as we go about our daily activities. On the one hand, we’re told to be grateful for our remaining abilities and celebrated for making the most of our circumstances. On…

Tensions are always high and opinions seem to be loudest whenever it’s election season. Of course, it’s best to avoid the topic of politics at holiday gatherings, meet-and-greets, and in this column. However, given all the recent political ads and an experience I had the other day, I’ve…

I recently returned to an old, bad habit that can take up too much of my time if I’m not careful. I enjoy game nights with friends and family, but those nights are few and far between. So instead, I play Risk on my phone when I have some…