Columns

Friedreich’s Ataxia Requires Regular Updates

Friedreich’s ataxia (FA) is not easy to navigate. Like any lifelong journey, it has difficult seasons, roadblocks, and the occasional smooth path when you get to set your cruise control. It has unexpected detours, expenses, learning opportunities, and challenges, resulting in a collection of memories and experiences. Unfortunately, my…

Learning When to Speak Up and When to Be Silent

Hello there! It was one year ago this month that I wrote my first column for Friedreich’s Ataxia News. I’m so thankful that I’ve been given this opportunity to share my thoughts and feelings as a caregiver. Thank you for reading each month and coming along on this journey…

While Pondering FA and Life, I Remain Hopeful

I’ve spent the last six weeks planning and thinking about the things that are important to me. Most of my time and mental energy is focused on personal goals, finances, de:terminence (the nonprofit organization I founded), and habits grounded in exercise. I also do a good amount of planning…

I Can Still Walk in My Dreams

Often I’d rather dream than face reality. I reflect on this most mornings, when the sun rises enough to turn the sky pinkish-blue and my eyes flutter open. Typically, I wake up on my left side and have to turn myself over to get out of bed. But turning over…

Self-awareness Helps Me Navigate the Unexpected

Since I began my Friedreich’s ataxia (FA) journey in 2013, expectations have become a huge part of my life. Before my diagnosis, I had never even heard of FA, let alone expected to engage in a lifelong battle against it. I felt anchorless in a raging sea of uncertainty.