A Practical Guide to Life with FA - a Column by Christina Cordaro

Christina is a young woman from Philadelphia, PA, who strives to live a full and independent life. Disabled, yet strong-minded, Christina is a recent graduate of Johnson & Wales University working full time in hospitality management with Hyatt Hotels Corporation. She's married to her pillar of strength, Justin. Christina never fails to advocate and raise awareness of Friedreich's ataxia in her day-to-day life.

4 Tips for Preparing to Attend a Football Game

Navigating huge crowds at major events can cause great anxiety. For example, going to an arena concert or an NFL football game can include encounters with crazy fans, rude comments, long lines, and difficulty transporting to and within the vicinity. I used to avoid major events because of those reasons.

Don’t Let Fear of Missing Out Spoil Your Trip

My husband Justin and I returned last week from our honeymoon in the Bahamas following our beautiful wedding on Oct. 20. I was determined that I wouldn’t let Friedreich’s ataxia (FA) deter me from doing the things I wanted to on this trip. I also didn’t want to experience the…

Never Fear Putting Yourself Out There

This is the final countdown. The big day has finally come. Tomorrow, Saturday, Oct. 20, I am marrying the man of my dreams, Justin. These days, it is hard to enter a relationship, especially when living with a rare disease that one can’t even begin to understand. Before I met…

6 Tips to Prepare for rideATAXIA, the Big Bike Ride

Sweaty palms, excitement, hope, and motivation — I’m preparing to be in position at the starting line at the rideATAXIA Philly event. The annual bike ride takes place in Southern California, Northern California, Dallas, Chicago, Philadelphia, and Orlando. This fundraising event seeks to empower…

Before Dining Out, We Do Our Research

Recently, I saw the following quote shared on social media. It stands out, particularly when I am making plans to go to various public places. “Ramps should be the standard. Automatic doors should be the standard. Elevators in…

Walk a Mile in an FAer’s Shoes

Shoes are essential for making a statement on one’s wardrobe and personality. This is especially true for me as a young woman with Friedreich’s ataxia. I want to be able to fit in, yet still feel comfortable and safe. It’s been difficult to find a pair of shoes that best…

Don’t Judge Yourself for Needing Help

The three-day Labor Day weekend often means relaxing and spending time with people you may not often see. This holiday, my fiancé Justin and I visited his hometown near Scranton, Pennsylvania, to see family and friends. It had been two months since our last visit. It was a…

Tips for Traveling with Friedreich’s Ataxia

When you plan a destination or a weekend getaway, it is wise to make travel and transportation arrangements and detail an itinerary of what you will do while on your trip. However, when you have a disability, extra steps are involved in planning. My planning includes three components: plan in advance,…