• Translated from Italian: Hi Frankie,
    I wanted to know which are the best exercises for leg stiffness and balance. I am so afraid of falling and then I stiffen, thanks Iaia

    Ciao Frankie,
    Volevo sapere quali sono gli esercizi migliori per la rigidità alle gambe e l’equilibrio. Io ho tanta paura di cadere e allora mi irrigidisco,grazie Iaia

  • Manu became a registered member 2 years, 2 months ago

    • Hey Manu! Thank you for signing up and welcome to the FA forum!

    • Thanks for joining the FA Forums! I’m grateful that you signed up, because one of the most difficult part of FA to deal with is how rare it is — not many people seem to understand! So you are helping us create a place where people affected by FA can share advice and information directly with one another. You’re an important part of our commu…[Read more]

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