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I have phillips sonicare they are brilliant as I don’t have to move much and my teeth are beautifully clean and feel clean. I am obsessed with my teeth I always have been because it is the only thing I am currently in Control of since I was about 14 I cleaned them for six minute but I was told not to by my Dentist and only do 2!!! But touchwood I…[Read more]
i find two things help 1 ) drink loads of water ideally 1 litre a day 2) don’t touch caffeine switch to decaf, i was puscribed tablets from doctor but decided not to take them as once you start you had to gradually stop and i wasn’t happy with the thought of it after reading the advice that came in the Box as its not constant. I find i feel worse…[Read more]
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