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What supplements do you take for FA?
If you’re comfortable sharing, what supplements are part of your daily routine for managing FA? Whether it’s antioxidants, vitamins, minerals, or something else, we’d love to hear:
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- What do you take?
- Why did you decide to try it?
- Has it helped with any symptoms or overall well-being?
- Would you recommend it to others with FA?
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1 Reply
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A lot. I like using supplements to support my goals, but I probably invest too much.
The main ones I have is vitamin D, cacao powder, greens, a ‘pump’ pre workout, creatine, some others.
Usually when there’s clinical evidence I’ll try something.
I do think it’s help. I’m still improving in certain areas and doing what I want (University, DJing, exercising)
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