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Weekends- stay in or go out?
When Friday hits after long week of work, I just want to rest and stay in all weekend because I feel restless, fatigued and “burnt out”. Then again, I want to do something and be active by not wasting the day away. Does anyone else face this problem? How do you manage fatigue and enjoy the well deserved weekend?
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2 Replies
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I feel fatigue when it’s humid out or hot. Southern California is where I live and the summer has sucked so I haven’t gone outside that much. I nap after I work out and doing that consistently seems to help me with fatigue.
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@jesusr I feel fatigued when it is hot or humid too! Also when it rains I become exhausted and my body becomes numb and in pain. Resting or taking a nap helps me too.
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