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Pushing Yourself with Extra Exercise
Sometimes I like to get out of my apartment and walk around the block or two and collect my own thoughts. I also like keep my legs moving as much as possible, even if I am tired.
Does anyone else push themselves like this to remain active as possible?
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3 Replies
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A year ago I was in good condition to push myself. Now that’s not the case but I’m still as active as I can be.
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@jesusr that’s good though! How do you stay active now?
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My workout routine hasent really changed its just that I can’t push myself like before. I roll around my block to work on stamina and get my heart working. My standing frame helps keep keep my legs as strong as they can be.
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