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Looking for Zoom workouts?
In dealing with FA, it is important to keep up Physical activity. With the current situation with coronavirus and not being able to go out as much, it’s still important to keep up with physical activity at home.
Although this is challenging, as FA patients, we need to exercise more than the average person. Being on my journey to become a personal trainer for others with FA started at the beginning of quarantine when I saw that there was nothing for us being offered.
Personally, I will be hosting workouts via zoom starting next week. If you are interested, please respond or send me a message. Would love to work with you!
Would you be willing to work out via zoom? Is this something you can see yourself participating in?
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2 Replies
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Hi Frankie, I would like to participate training by zoom. At least trying one class. May I have more details about your program?
Thank you
Isabelle Desmarais -
Hi Frankie and Isabelle I would also like to try the workouts on zoom
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