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Heat wave!
In California, currently we have massive fires which are contributing to really poor air quality. I live in Los Angeles and the sky looks orange in the mornings, it’s very strange.
At the same time, we have been having a heat wave. My body doesn’t do too good because I already overheat and then add 90 to 100° temperature, my body doesn’t function too well. I’ve noticed that I cramp a lot more in my legs no matter how much water or hydration my body gets.
How does your body function in heat? Is it different for you as well?
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