Friedreich’s Ataxia News Forums Forums Living With FA Dynamic Works of Literature

  • jonathan

    Member
    July 8, 2019 at 10:56 am

    For me, it’s lectures/podcasts from two specific people that really changed me. Dr. Jordan Peterson (a professor and practitioner of clinical psychology) and Jocko Willink (a retired US Navy SEAL, commander, and combat veteran). Their content is vast, free, and on YouTube. Anyway, these men taught me about psychology, personality transformation, responsibility, suffering, meaning, human nature, leadership, and discipline. These subjects gave me a larger perspective and practical tools that really helped minimize the impact of FA on me. I still review their content.

    • matt-lafleur

      Member
      July 8, 2019 at 12:26 pm

      Talk about dynamic. Never heard of Jocko. Thanks.

  • ryan-slade

    Member
    July 8, 2019 at 12:24 pm

    Movie: The Upside

    Book: Blue Zones…although I have read 15+ books this year on anti aging/sleep/nutrition or exercise and I take nuggets from each book.

    Online: Terry Wahls Ted Talk on Feeding Mitochondria.

    • matt-lafleur

      Member
      July 8, 2019 at 12:28 pm

      Never head of either of those. What are they about?

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